Introducing solids
When it's time to introduce food, lots of questions come up. Clear information to start safely.
What the workshop covers
- When to start and signs that your baby is ready
- Purées, baby-led weaning or a mixed approach
- Foods to avoid in the first year
- How to prevent choking
Physiotherapist, paediatric osteopath and breastfeeding consultant. Specialist in Paediatric Physiotherapy.
Other workshops
See all workshops
Managing runny noses at home
Winter is here and, with it, the viruses. Learn simple techniques to help your baby breathe better: nasal washes, positions and when to see a doctor.
Motor development
How to support your baby's movement in their first year: from floor time to first steps, and when to see a professional.
Children's sleep
What normal baby sleep looks like, what to expect at each stage and gentle ways to help the whole family rest better.
Paediatric first aid
Knowing how to react in an emergency can make all the difference. Basic guidance for families and carers.
Frequently asked questions
Any other questions? Message us on WhatsApp.
How do I book my place?
Tap “Book a place” and WhatsApp will open with the workshop you've chosen. We'll confirm your place and how to pay.
Can I bring my baby?
Yes. Babies are welcome at most workshops, so you can practise together.
What if I can't make it?
Let us know 48 hours in advance and we'll keep your place for the next edition.
What if the workshop is full or has already taken place?
Message us and we'll let you know when we open a new date.